Jonathon Fell 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 122 |
April 19, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 139 | 26 | 146 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 27 | 134 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 28 | 140 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 26 | 147 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 27 | 152 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 22 | 159 |
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Workout Graph
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