Jonathon Fell 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 122 |
April 17, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 134 | 25 | 152 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 17 | 153 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 28 | 149 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 27 | 152 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 27 | 152 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 27 | 154 |
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Workout Graph
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