Jonathon Fell 10000m row
10,000
Meters
45:21.0
Time
2:16.0
Pace
586
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 1344 |
| Drag Factor | 120 |
April 16, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.0 | 10,000 | 2:16.0 | 139 | 775 | 586 | 30 | 149 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 747 | 115 | 30 | 143 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 785 | 118 | 30 | 150 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 774 | 117 | 29 | 148 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 785 | 118 | 30 | 155 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 783 | 118 | 29 | 153 |
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Workout Graph
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