Jonathon Fell 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 121 |
May 03, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 133 | 21 | 150 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 146 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 149 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 151 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 | 152 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 23 | 155 |
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Workout Graph
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