Jonathon Fell 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 122 |
May 02, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 822 | 137 | 17 | 155 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 | 152 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 16 | 157 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 15 | 156 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 17 | 160 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 17 | 154 |
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Workout Graph
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