Jonathon Fell 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 122 |
May 02, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 28 | 143 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 137 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 138 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 28 | 139 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 151 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 30 | 153 |
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Workout Graph
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