Jonathon Fell 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 119 |
April 30, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 17 | 156 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 156 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 154 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 16 | 157 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 16 | 155 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 17 | 161 |
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Workout Graph
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