Jonathon Fell 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 121 |
April 28, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 | 153 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 147 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 152 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 152 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 154 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 160 |
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Workout Graph
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