Jonathon Fell 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
137
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 121 |
April 28, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 137 | 21 | 154 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 | 149 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 154 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 | 155 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 | 157 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 22 | 159 |
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Workout Graph
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