Jonathon Fell 5x1:00/1:00r row
1,292m
Meters
5:00.0
Time
1:56.0
Pace
86
Calories
152
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,365m |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
April 21, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 152 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 147 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 148 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 156 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 152 |
| r73m |
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Workout Graph
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