Jonathon Fell 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
138
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 121 |
April 21, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 29 | 145 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 132 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 135 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 145 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 155 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 158 |
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Workout Graph
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