Jonathon Fell 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 120 |
May 07, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 25 | 146 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 142 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 144 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 145 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 151 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 150 |
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Workout Graph
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