Jonathon Fell 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 121 |
May 04, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 846 | 141 | 16 | 153 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 16 | 149 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 14 | 152 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 16 | 152 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 16 | 156 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 17 | 160 |
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Workout Graph
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