Jonathon Fell 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 125 |
May 11, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 864 | 144 | 16 | 159 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 | 156 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 15 | 157 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 16 | 159 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 17 | 163 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 17 | 163 |
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Workout Graph
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