Jonathon Fell 5x1:00/1:00r row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
86
Calories
154
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,356m |
| Overall Time | 10:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
May 28, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 154 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 152 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 154 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 152 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 155 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 155 |
| r65m |
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Workout Graph
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