Jonathon Fell 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 124 |
May 26, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 140 | 18 | 154 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 18 | 149 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 18 | 154 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 17 | 153 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 | 156 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 | 159 |
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Workout Graph
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