Jonathon Fell 5x1:00/1:00r row
1,319m
Meters
5:00.0
Time
1:53.7
Pace
91
Calories
155
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,403m |
| Overall Time | 10:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 122 |
May 24, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 155 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 152 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 156 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 156 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 156 |
| r84m |
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Workout Graph
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