Jonathon Fell 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
147
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
May 24, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 147 | 23 | 146 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 22 | 136 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 142 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 | 145 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 25 | 152 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 | 156 |
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Workout Graph
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