Jonathon Fell 5x1:00/1:00r row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
90
Calories
154
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,414m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
May 23, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | 154 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 149 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 153 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 153 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 158 |
| r94m |
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Workout Graph
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