Jonathon Fell 5x1:00/1:00r row
1,311
Meters
5:00.0
Time
1:54.4
Pace
89
Calories
155
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,393 |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 120 |
May 20, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 25 | 155 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 | 152 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 21 | 154 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 156 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 154 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 158 |
| r82 |
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Workout Graph
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