Jonathon Fell 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 120 |
May 19, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 156 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 152 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 155 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 155 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 157 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 161 |
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Workout Graph
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