Jonathon Fell 5x1:00/1:00r row
1,341m
Meters
5:00.0
Time
1:51.8
Pace
94
Calories
155
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,435m |
| Overall Time | 10:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 122 |
May 18, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 148 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 154 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 158 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 159 |
| r94m |
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Workout Graph
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