Jonathon Fell 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 122 |
May 18, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 136 | 21 | 152 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 | 149 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 | 149 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 152 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 22 | 156 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 24 | 156 |
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Workout Graph
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