Jonathon Fell 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 121 |
May 18, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 145 | 25 | 145 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 136 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 24 | 142 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 25 | 145 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 26 | 150 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 26 | 153 |
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Workout Graph
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