Jonathon Fell 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 109 |
June 03, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 151 | 24 | 148 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 24 | 138 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 23 | 145 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 23 | 149 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 24 | 154 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 25 | 157 |
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Workout Graph
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