Jonathon Fell 5x1:00/1:00r row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
89
Calories
153
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,387m |
| Overall Time | 10:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 118 |
June 01, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 153 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 152 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 | 153 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 152 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 150 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 157 |
| r81m |
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Workout Graph
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