Jonathon Fell 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 108 |
June 05, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 151 | 25 | 157 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 26 | 153 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 26 | 154 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 25 | 157 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 | 160 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 24 | 163 |
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Workout Graph
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