Jonathon Fell 5x1:00/1:00r row
1,337m
Meters
5:00.0
Time
1:52.1
Pace
93
Calories
154
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,415m |
| Overall Time | 10:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 124 |
July 20, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 154 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 150 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 154 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 154 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 153 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 158 |
| r78m |
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Workout Graph
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