Jonathon Fell 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 124 |
July 20, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 18 | 155 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 151 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 17 | 153 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 17 | 156 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 160 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 159 |
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Workout Graph
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