Jonathon Fell 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 124 |
July 20, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 26 | 149 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 140 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 145 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 152 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 154 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 157 |
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Workout Graph
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