Jonathon Fell 5000m row
5,000m
Meters
21:21.9
Time
2:08.1
Pace
309
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 123 |
July 16, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 28 | 148 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 28 | 136 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 | 147 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 28 | 152 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 28 | 152 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 28 | 157 |
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Workout Graph
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