Jonathon Fell 5x1:00/1:00r row
1,328m
Meters
5:00.0
Time
1:52.9
Pace
92
Calories
153
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,407m |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 125 |
July 15, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 | 153 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 149 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 153 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 155 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 153 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 156 |
| r79m |
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Workout Graph
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