Jonathon Fell 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 124 |
July 15, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 16 | 151 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 17 | 144 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 15 | 150 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 16 | 153 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 15 | 155 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 17 | 155 |
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Workout Graph
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