Jonathon Fell 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
144
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 28 |
Stroke Count | 278 |
Drag Factor | 124 |
July 15, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 28 | 144 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 134 |
4:00.0 | 469m | 2:07.9 | 167 | 875 | 28 | 137 |
6:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 145 |
8:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 151 |
10:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 154 |
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Workout Graph
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