Jonathon Fell 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 124 |
July 15, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 906 | 151 | 28 | 144 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 29 | 134 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 28 | 137 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 | 145 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 28 | 151 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 27 | 154 |
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Workout Graph
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