Jonathon Fell 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 122 |
July 13, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 16 | 151 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 16 | 146 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 15 | 150 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 16 | 152 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 16 | 153 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 17 | 157 |
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Workout Graph
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