Jonathon Fell 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 122 |
July 11, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 19 | 156 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 151 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 154 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 159 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 159 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 18 | 161 |
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Workout Graph
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