Jonathon Fell 5x1:00/1:00r row
1,321m
Meters
5:00.0
Time
1:53.5
Pace
91
Calories
157
Heart Rate
Rest Distance | 82m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,403m |
Overall Time | 10:00.0 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 25 |
Stroke Count | 125 |
Drag Factor | 125 |
July 08, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 157 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 159 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 | 157 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 | 160 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 157 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 152 |
r82m |
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Workout Graph
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