Jonathon Fell 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 125 |
July 08, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 17 | 158 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 154 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 16 | 154 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 17 | 157 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 16 | 162 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 17 | 163 |
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Workout Graph
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