Jonathon Fell 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 123 |
July 05, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 151 | 25 | 145 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 | 133 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 | 141 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 24 | 148 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 25 | 152 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 | 154 |
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Workout Graph
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