Jonathon Fell 5x1:00/1:00r row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
92
Calories
155
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,411m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 171 |
July 02, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 | 155 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 153 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 155 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 153 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | 160 |
| r91m |
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Workout Graph
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