Jonathon Fell 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 167 |
July 02, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 23 | 145 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 137 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 139 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 146 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 151 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 155 |
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Workout Graph
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