Jonathon Fell 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 126 |
July 01, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 17 | 155 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 153 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 16 | 155 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 155 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 155 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 159 |
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Workout Graph
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