Jonathon Fell 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 125 |
July 01, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 | 143 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 130 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 138 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 141 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 154 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 155 |
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Workout Graph
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