Jonathon Fell 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 124 |
June 27, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 | 154 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 149 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 157 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 155 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 156 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | 157 |
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Workout Graph
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