Jonathon Fell 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
136
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 111 |
June 24, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 | 153 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 151 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 152 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 154 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 155 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 154 |
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Workout Graph
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