Jonathon Fell 5x1:00/1:00r row
1,330m
Meters
5:00.0
Time
1:52.7
Pace
91
Calories
154
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,418m |
| Overall Time | 10:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 114 |
June 21, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 | 154 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 150 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 154 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 153 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 157 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 156 |
| r88m |
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Workout Graph
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