Jonathon Fell 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
137
Calories
155
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 17 |
Stroke Count | 168 |
Drag Factor | 115 |
June 21, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 17 | 155 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 152 |
4:00.0 | 459m | 2:10.7 | 157 | 839 | 17 | 153 |
6:00.0 | 459m | 2:10.7 | 157 | 839 | 16 | 155 |
8:00.0 | 459m | 2:10.7 | 157 | 839 | 16 | 158 |
10:00.0 | 464m | 2:09.3 | 162 | 857 | 17 | 159 |
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Workout Graph
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