Jonathon Fell 5x1:00/1:00r row
1,339m
Meters
5:00.0
Time
1:52.0
Pace
93
Calories
157
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,433m |
| Overall Time | 10:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 111 |
June 17, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 155 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 156 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 156 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 159 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 161 |
| r94m |
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Workout Graph
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