Jonathon Fell 5x1:00/1:00r row
1,337m
Meters
5:00.0
Time
1:52.1
Pace
93
Calories
156
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,424m |
| Overall Time | 10:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 106 |
June 12, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 156 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 151 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 156 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 157 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 156 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 162 |
| r87m |
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Workout Graph
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