Jonathon Fell 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
157
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 17 |
Stroke Count | 174 |
Drag Factor | 106 |
June 12, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 17 | 157 |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 154 |
4:00.0 | 470m | 2:07.6 | 168 | 878 | 15 | 157 |
6:00.0 | 466m | 2:08.7 | 164 | 864 | 17 | 158 |
8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 158 |
10:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 161 |
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Workout Graph
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